Asking Nature for the Answer

When I have something on my mind, a decision to make or simply a problem that needs solving and I am feeling stuck,one of my favourite ways of dealing with this is to take myself for a walk and hand over the issue to nature. Science shows us that being in nature makes...

5 Differences between Shamanic Reiki and Reiki Treatments

On this week's video I'm talking about two of my most favourite things: Reiki and Shamanism and how I combine Reiki with my Shamanic work to create powerful, interactive and transformative experiences for clients. You will discover: What is Reiki and what is...

5 Lessons from an Ecuadorian Shaman that will change your Life

Rummaging through a box in the attic I found an old journal detailing the first ever Shamanic ceremony that I experienced over 20 years ago. Rather than detail the ceremony, which was a sacred and life-changing experience for me, I'm sharing 5 of the most valuable...

Inspiration from Stinging Nettle

Feeling inspired by the wonderful participants of both workshops last weekend at Dilston Physic Garden and the amazing spirit of the garden and the plants there that really held us with strength, compassion and fun (we did all get soaked in the end!). The group on...

How to meet a plant ally

This is the 2nd video in which I am talking about plant allies, if you haven't watched the first one which explains What is a Plant Ally and Why do I want one? then watch that by clicking here. How to meet a plant ally? It's simple, just start becoming aware of the...

What is a Plant Ally and Why do I want one?

Here are a few notes on Plant Allies to help you answer the question what is a plant ally and why do I want one? When you think of a Plant Ally, think of a friend whose vibration resonates with you. Think along the lines of Spirit Helper, Angel Guide, Ancestral...

10 Reasons to Learn Reiki

OK so here they are: My Top 10 Reasons to Learn Reiki 1.Personal HealingĀ  When you learn Reiki Level 1 you will be connected to Reiki energy for your life time. This means that whenever you need it for personal healing, relaxation and well-being then you've got it at...

What is Plant Spirit Healing?

Plant Spirit Healing, also known as Plant Spirit Medicine, works with the spirit of plants to restore wholeness and make us feel like ourselves again. Most clients that I work with report feelings of bliss, joy, love and peace. Often a client may experience an...

Meditation to help you SHINE

This meditation to help you shine is inspired by the Be the Light Events that I run locally in Peebles. For more info go here. Since many of you are not able to come to these amazingly divine high vibe evenings then I thought you'd appreciate a meditation to help you...

Need sanctuary? Get growing flowers and herbs

Felt inspired in the garden this week to rally you all into flexing your green fingers to grow flowers and herbs to create sanctuary for your soul. No time for excuses, even in the smallest of spaces inside at home you can grow pots of herbs or gorgeous house plants....

Be Your own Best Friend

Lately I've been saying the same thing over and over again to my clients who are in need of TLC and nurture. "You've got to be your own best friend". Well, it's true but it isn't easy. How often do we reach out to others: our partners, friends, parents, children or...

Self Care for a Broken Heart

This week I said good bye to Eddie, my beloved little dog, my faithful friend for the last 7 years. He was with us for every step of our Oliver Farm years and flew across the Atlantic to join us for our Scottish adventure. Sadly we had to say good bye. If you've ever...

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