Looking to the Earth for wisdom and support is my go to action whenever I am feeling off-centre or out of balance.

I have recently returned from a whirlwind, extremely last minute trip to Japan which was not planned and as I returned to my home in Scotland, back to the daily grind and all that entails I found myself a little out of sync and resistant to what was flowing and overflowing around me.

In moments like these I head out into nature for help and support. This video shows you simple ways to realign your energy centres with the earth, work with the earth to transform your resistance into flow and open your intuition to the wisdom of the earth.

Take time to reach out and connect with your natural allies in order for the magic of the universe to happen for you and flow through you.

Let me know in the comments below how you connect with the earth.