Phew! Anyone else feel relieved that we have moved into November? Well I certainly do. I found October, or really the last 6 weeks, a beastly slog. I surrendered to October in the end. I had to, despite my initial reluctance and resistance, there really was no other...
When I have something on my mind, a decision to make or simply a problem that needs solving and I am feeling stuck,one of my favourite ways of dealing with this is to take myself for a walk and hand over the issue to nature. Science shows us that being in nature makes...
On this week’s video I’m talking about two of my most favourite things: Reiki and Shamanism and how I combine Reiki with my Shamanic work to create powerful, interactive and transformative experiences for clients. You will discover: What is Reiki and what...
OK so here they are: My Top 10 Reasons to Learn Reiki 1.Personal Healing When you learn Reiki Level 1 you will be connected to Reiki energy for your life time. This means that whenever you need it for personal healing, relaxation and well-being then you’ve got...
This meditation to help you shine is inspired by the Be the Light Events that I run locally in Peebles. For more info go here. Since many of you are not able to come to these amazingly divine high vibe evenings then I thought you’d appreciate a meditation to...
Lately I’ve been saying the same thing over and over again to my clients who are in need of TLC and nurture. “You’ve got to be your own best friend”. Well, it’s true but it isn’t easy. How often do we reach out to others: our...
