Feeling out of balance? In need of Grounding? Want to feel the support of the Earth? I invite you to get comfortable and enjoy this Qi Gong Earth Meditation – Lie Down, Ground, Relax and Energise! This video talks you through a simple relaxing meditation that...
Are you looking for a simple way to meet a plant ally? Firstly, before we dive in and get ahead of ourselves. If you are new to plant connection, you might be thinking what on earth is a plant ally/friend/guide and why do I want or even need one or many? If...
How to Communicate with Plants: Getting Started In this post with accompanying video I will lay out a simple three step process to teach you how to communicate with plants and further steps to follow to help you investigate further and open up to receive the...
What exactly is Sacred Space and Why is it important? This post includes ideas and inspiration on Sacred Space and why it is important from my book Plants that Speak Souls that Sing, with question prompts and actions for you as well as a video at the end with further...
Imagine that deep within the centre of the earth lies the earth heart, pulsating, creating and dreaming into being every wonder that exists on this incredible planet. A vibrant and ancient symphony of green and gold, spinning our world from her dreamtime into our...
Meditation does not have to mean sitting still and feeling uncomfortable. You can also experience the benefits of meditation and mindful awareness while you are slowly walking experiencing walking meditation. For best results go outside and allow all of your senses to...
