by Fay Johnstone | May 18, 2017 | General Healing, Meditation
This meditation to help you shine is inspired by the Be the Light Events that I run locally in Peebles. For more info go here. Since many of you are not able to come to these amazingly divine high vibe evenings then I thought you’d appreciate a meditation to...
by Fay Johnstone | Apr 13, 2017 | Meditation
Reiki and Meditation have gone hand in hand for me since I first began my Reiki journey in 2000. Meditation has become a natural and effortless part of my daily personal Reiki practice. Every time I pause to meditate I catch a glimpse of the magic that is in the...
by Fay Johnstone | Mar 26, 2017 | General Healing, Meditation, Plant Spirit, Wheel of the Year
How to Use Spring Energy to bring your projects, ideas and dreams to life It’s easy to recognise the very visual signs of spring around us that appear in the Northern Hemisphere at this time of year. In nature, what is emerging with the spring is green and...
by Fay Johnstone | Mar 8, 2017 | General Healing, Meditation
We are emerging from the winter and certainly in Scotland there are lovely bright green buds on the trees around me ready to burst out into the world. I can’t wait to get outside into the garden to plant some real seeds and get my hands in the dirt. But before I...
by Fay Johnstone | Feb 22, 2017 | Meditation
Hi just in case you are having a particularly stressful week, try this short 10 minute recording to help you radiate peace with this meditation. Hope you enjoy it. Make sure you are on my mailing list to receive others like this and follow me on Sound...
by Fay Johnstone | Jan 7, 2017 | General Healing, Meditation
Welcome to 2017. Now that you are over the indulgence of the holidays, are you feeling all fired up and ready for the year ahead? Are you feeling uplifted by the vibrant energy of excitement and hope, are you still singing the mantra of “this is going to be my...
