Imagine that deep within the centre of the earth lies the earth heart, pulsating, creating and dreaming into being every wonder that exists on this incredible planet. A vibrant and ancient symphony of green and gold, spinning our world from her dreamtime into our...
Meditation does not have to mean sitting still and feeling uncomfortable. You can also experience the benefits of meditation and mindful awareness while you are slowly walking experiencing walking meditation. For best results go outside and allow all of your senses to...
The shamanic journey takes us into an expanded state of consciousness to access other dimensions and receive guidance, information and healing. Shamanic journeys are a key technique of Western Shamanism and are usually undertaken using the repetitive beat or sound of...
This period between the Christmas hols and new year always feels like a special time to rest and recalibrate. It’s the season to gather inspiration, new focus and energy for the year ahead. There’s no better time to ask for guidance and support from the...
Is Easter Island on your bucket list? I’ve had the absolute privilege of visiting this amazing remote volcanic island in the middle of the south pacific. We know it for its iconic (and quite frankly enormous) stone carved statues that look over the island as...